Audio Samples: "Meditation Trilogy" Guided Meditations
These meditations helped me heal from cancer. I learned how to forgive and live in the present. It helped me cope with family crises, make decisions and move forward.
MT in Lexington, Kentucky
Deep Relaxation & Visualization
(Track # 1, 31:21, Ocean & nature background)
This is a journey that will deeply relax you physically, mentally, and emotionally. Through this relaxation experience you will resolve issues disrupting your peace and enjoyment of life, expand your world to realize your potential, manifest rewards, and improve your health.
Click to listen to a sample (3.1MB 3:25 mp3)
Grounding, Centering, Manifesting
(Track #2: 20:45, Waterfall, songbirds & marsh background)
These meditation tools are for those who are feeling drained, stressed, scattered & in need of focus in their life. Through this experience in grounding and centering your energy, you will purge your “self” of negative energy and replenish your “self” with the abundance you desire in your daily life. You will be able to manifest more and better results in your relationships and chosen path.
Click to listen to a sample (3.3MB 3:38 mp3)
Cleansing, Clarifying, Manifesting
“One of the best buys that I ever made for my personal growth!” Sarah D., San Diego, CA
Native flute accompaniment by Janice Trytten-Sunflower*
(Track #3: 20:23, Native flute & rain shower background.)
This meditation will guide you to: cleanse the clutter in your life; clarify where you are going and what you want to do; set boundaries to better define your space and minimize invasions that sidetrack you, including health issues. Through this experience you will cleanse your field of energy, purify your aura and create balance in your life and pursuits. With an increased sense of well-being, you will enjoy greater rewards from the abundance of the universe.
Click to listen to a sample (3.9MB 4:13 mp3)
*Janice Trytten-Sunflower / Cincinnati, Ohio / www.sunflowertones.net
Sound Engineer, Bill Gwynn of Group Effort Sound Studios ©2002